Welcome to my newest guided meditation, Centering in Uncertainty.

Everything is uncertainty. Therein lies the great propeller, the desire and drive for meaning and meaningfulness.

We are alive in uncertainty and afloat in the unknown, the unforeseen, the mystery. If there’s one thing we can really be sure of, it’s that we really can’t be sure. And for the most part, we’re content with that. That’s how life is. We don’t really think about it. Except at points along the way when the Uncertainty becomes almost unbearable. If uncertainty has been our one true companion in this experience we call life, then we are its student and it is our teacher.

This meditation will begin with a guided visualization and my thoughts on the nature of uncertainty. It will end with a guided meditation after which I encourage you to record your inspirations in spoken form or in free writing.

Listen on Insight Timer and Soundcloud, leave your comments and do share.