Karen Kohler’s guided meditation to assist the artist in connecting breath, heart, core and ground in claiming your unique path and artistry.
Body As Instrument
Welcome to my newest guided meditation, Body As Instrument. Our body is an instrument. How we tune it, use it and care for it, what we put into it and everything we incorporate becomes part of our life story. In our practice today, we bring awareness to the body as it stands in service to art. Being comfortable in [...]