guided meditation

The Quickening and The Quieting

By |2024-04-18T09:42:14-04:00April 15th, 2024|Guided Meditation, News & Events|

Just in time for spring (and autumn for those of you in the southern hemisphere), I offer my newest guided meditation, The Quickening and The Quieting. The focus of our meditation today is the whole matter of creating which encompasses bringing in as well as releasing. In the northern hemisphere, spring has sprung and everything's coming alive. A quickening [...]

At Home in the Transition

By |2023-07-20T15:27:35-04:00January 29th, 2022|Guided Meditation, News & Events|

Welcome to my newest guided meditation, At Home in the Transition. Home is in-born, it's instinct. It's a place, a memory, a feeling, a whiff of belonging that can grow into a real longing for one's own, for one's people, for people period. Inside this pandemic, we haven't had the reflections of the "home" that's inside us and that [...]

LIVE EVENT: New Year’s Global Artist Heart Circle (virtual)

By |2022-02-14T09:29:57-05:00January 10th, 2022||

BY INVITATION. Crown Circle is a cross-generational dialogue between youth and elderwomen from a variety of countries, cultures and identification across the feminine sisgender spectrum. Founded in 2018 by Karen Kohler, its aim is to create a space for women at the polar ends of the adult feminine life cycle to sit down together and dialogue around questions of selfhood, family, partnership, work and purpose. Read more at Contact us at with questions.

Pray It Open

By |2023-07-12T16:51:12-04:00December 25th, 2020|Guided Meditation, News & Events|

Welcome to my newest guided meditation, Pray It Open. We've come again to the still point of a turning world. Another year, season, chapter, era ending. This has been a year of bewilderment and awe owing to a mysterious visitor and the new reality it has brought with it. Knowing that we share this experience globally is freeing. There [...]

Centering in Uncertainty

By |2023-07-12T17:04:00-04:00May 17th, 2020|Guided Meditation, News & Events|

Welcome to my newest guided meditation, Centering in Uncertainty. Everything is uncertainty. Therein lies the great propeller, the desire and drive for meaning and meaningfulness. We are alive in uncertainty and afloat in the unknown, the unforeseen, the mystery. If there's one thing we can really be sure of, it's that we really can't be sure. And for the [...]

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