Welcome to my newest guided meditation, Pray It Open.

We’ve come again to the still point of a turning world. Another year, season, chapter, era ending. This has been a year of bewilderment and awe owing to a mysterious visitor and the new reality it has brought with it. Knowing that we share this experience globally is freeing. There is as ever the opportunity to get quiet with our deepest beliefs of who we are, who we were and who we might yet be. To riff on our truth, improvise. To play it open. Pray it open. For ourselves and for our new world.

This meditation begins with my riff on the nature of prayer and of openings. It will end with a 2-minute meditation underscored by light music and ending with a chime.

Listen on Insight Timer and Soundcloud, leave your comments and do share.